Suri Nowosiolski Suri Nowosiolski

From Ant Hills to Everest: Helping Kids Scale Back Super-Sized Reactions

Children’s big emotions can feel overwhelming, but teaching them to match their reactions to the size of a problem is a game-changing skill. By helping kids differentiate between small, medium, and big problems, we empower them to respond thoughtfully and build emotional resilience—laying the foundation for a more confident and calm future.

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Suri Nowosiolski Suri Nowosiolski

Supersensers Unmasked. Recognizing Deeply Feeling Kids

Does your child feel things more deeply than others, reacting intensely to even minor events? These 'supersensers' need extra patience, validation, and tailored strategies to thrive. Learn how to recognize their unique traits and provide the support they need to navigate big emotions with confidence.

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Suri Nowosiolski Suri Nowosiolski

The Science of Anxiety Relief for Kids: What to Expect from CBT

Cognitive-behavioral therapy (CBT) is the gold standard for treating childhood anxiety, helping kids identify triggers, challenge negative thoughts, and develop coping strategies. Learn how CBT empowers children and teens to manage their anxiety, improve their quality of life, and build lifelong emotional resilience.

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